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The Muscle Tendon Change Classic is the same as Xiao Lin's "The Muscle Tendon Change Classic"!

This might be Kublai Khan's "The Muscle Tendon Change Classic," which is not some mysterious martial art technique or combat move but a series of movements resembling acrobatics or contortionism seen in modern times!

A single stretch or twist might impress the average person, but compared to the movements depicted in "The Muscle Tendon Change Classic," those are merely rudimentary!

The movements recorded in "The Muscle Tendon Change Classic" almost defy the principles of human physics, representing the ultimate challenge to the human body's limits!

When Eric first laid eyes on these diagrams, he could hardly believe that such movements were achievable by the human body.

Yet, after studying the notes left by his predecessors, carefully calculating through relevant formulas, and judging based on the structure of human muscles and bones, Eric discovered that these movements were indeed possible, but—seemingly at the limits, any further movement would result in bone-to-bone contact!

"The Muscle Tendon Change Classic" consists of sixty-four forms, encompassing the utmost limits of various human movements. Even with Eric's body improved by the "Yin-Yang Harmony and Health Cultivation Technique," executing such movements would still be incredibly challenging!

However, "The Muscle Tendon Change Classic" serves as an excellent foundation for martial arts. Once mastered, "The Muscle Tendon Change Classic" allows for the execution of any humanly possible movement—flexible, agile, coordinated, balanced, and in control of the body—these are all qualities that "The Muscle Tendon Change Classic" aims to cultivate!

"The Muscle Tendon Change Classic" primarily focuses on exercising muscles. Organs like blood vessels, lymph nodes, glands, and the pituitary gland are all encompassed within the realm of muscles!

Of course, exercising muscles alone is not enough; bones must also be strengthened! To strengthen the bones, one must rely on "The Marrow Washing Classic," which is equally renowned as "The Muscle Tendon Change Classic" in Xiao Lin's techniques!

The "marrow" in "The Marrow Washing Classic" refers to the marrow within the bones!

Having a strong physique is futile if the bones are weak. The body acts as a cushion, but the bones are the key to defense! Why is the chest defensive while the abdomen is vulnerable? It's all due to the distribution of bones.

However, "The Muscle Tendon Change Classic" and "The Marrow Washing Classic" are not mere gymnastics or contortionism! Because both techniques rely entirely on the application of true qi, whether it's refining muscles or washing marrow, every posture utilizes true qi!
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The true qi of "The Muscle Tendon Change Classic" and "The Marrow Washing Classic," although unable to be stored in the dantian for later use, can cleanse and purge impurities from the body repeatedly between breaths, while also enhancing the density, and strength, hardness, and resilience of muscles and bones, thereby improving almost every aspect of the human body's qualities!

"The Muscle Tendon Change Classic" and "The Marrow Washing Classic," are neither renowned for their offensive power like the "Nine Yang Divine Technique" of the Ming Dynasty nor unmatched in healing effects like Medicine King Sect's "Spring Breeze and Rain Dharma," but they are undoubtedly the most formidable fitness techniques in the world!

Naturally, Eric would not practice such "basic" techniques. He only needed the foundational knowledge of these martial arts!

With a comprehensive understanding of the body's meridians, Eric can now begin creating divine abilities!

It's about creating divine abilities, not martial arts! Martial arts only utilize the body's energy, while divine abilities also encompass the mind!

With Eric's unparalleled expertise in mental magic and his current understanding of martial arts fundamentals, coupled with nearly a hundred readily available divine techniques in his possession, creating a new divine ability in the short term would be far from difficult!

The quiet room in the Living Buddha's tower happened to be located within the most concentrated spiritual energy area within a hundred miles of the Sakya Temple, making it the perfect place for verification.

Skipping the cushion, Eric sat directly on the stone surface, opening the Baihui acupoint on the top of his head, drawing in the spiritual energy of heaven and earth, pouring it in from above, cascading down like a torrent, circulating through all his meridians.

The spiritual energy of heaven and earth exercised and cleansed the flesh and blood around his meridians!

This move is derived from "The Muscle Tendon Change Classic" and "The Marrow Washing Classic." Eric is preparing to achieve a true rebirth and transformation of his bones with the spiritual power of heaven and earth!

After strengthening his muscles, tendons, and flesh, the spiritual power of heaven and earth, now fully infused into his body, connects directly to the Earth's veins through the Huiyin acupoint, forming a complete and massive cycle.

As the spiritual power of heaven and earth enters the body, it combines with the flesh and transforms into various attribute energies based on the individual's constitution.

It's important to note that the spiritual power of heaven and earth is attribute-neutral, as it encompasses all attributes—earth, water, fire, wind, light, and darkness.

Only when combined with the human body does it manifest different attribute states and produce different effects.

The accumulation of true qi essentially involves the assimilation of same-attribute energies from the spiritual power of heaven and earth absorbed into the body.

Every internal martial art can only unleash the power of one of the six attributes! For example, "Nine Yang Divine Technique" is of the fire attribute, while "Spring Breeze and Rain Dharma" is of the water attribute, and "Asura Yin Shad Technique" is of the dark attribute. Variants like the "Ice Heart Technique" belong to the water attribute—ice!

Due to these different attributes, these martial arts naturally counteract each other and cannot coexist. In other words, a person who practices the "Ice Heart Technique" absolutely cannot simultaneously practice the attribute-incompatible "Nine Yang Divine Technique." They must either disperse their cultivation first or wait until they become a pre-heaven master!

The legendary "North Sea Divine Technique," which can absorb all kinds of true qi, is impossible in reality. While absorbing the same true qi is possible, once you absorb the true qi of an attribute that counters your own, you can expect your meridians to be severed, rendering your internal cultivation useless!

Of course, Eric is not bound by such limitations! As a chaotic body, even the time and space storms that can scatter master-level individuals cannot deplete him, let alone mere attribute conflicts!

Eric first used spiritual power to connect to the Earth's veins.

At that moment of connection, an unparalleled suction force was generated by the Earth's veins, and through Eric's body as a medium, it connected with the spiritual power of heaven and earth...

For a moment, the spiritual energy between heaven and earth poured in like a waterfall, flowing through Eric's body and entering the ground beneath him, automatically forming a cycle without Eric needing to exert any force...

With his eyes closed slightly, Eric carefully felt the scene of the spiritual power of heaven and earth passing through his body, sensing the muscle tissues throughout his body greedily devouring the spiritual power...

Eric stored the unpurified spiritual power of heaven and earth in his body, a distance of tens of thousands of kilometers, enough to circle the Earth two and a half times, circulating through all his meridians.

With the continuous absorption, all the meridians in his body slowly became filled, and then there was infinite compression until it turned from a gas to a liquid!

According to the notes of his predecessors, it seems that when the spiritual power in the body is compressed to a solid state, the body's energy has reached its limit! Once the solid energy in the body is fully stimulated, one can instantly shatter the void and transcend.

Eric was able to reach the pre-heaven level in such a short time solely relying on the spiritual power of heaven and earth, rather than other means like the sarira of the Buddha! His rapid progress was only because of his chaotic body.

Others who cultivate internal energy must go through a refining process, not only extracting the same attribute from the spiritual power of heaven and earth, which contains six basic attributes but also expelling other attributes!

However, Eric doesn't need this process at all. He can absorb as much as he wants, without needing to "digest" or "excrete," making his progress tens of times faster than ordinary people!

Moreover, the most important thing is that ordinary internal energy can only utilize a few meridians, at most a dozen or so. For example, the "Nine Yang Divine Technique" utilizes the eighteen yang meridians, while Tan Ailing's cultivation of the "Ice Heart Technique" only goes through twelve yin meridians! Compared to these top-tier techniques, Eric's self-created "divine ability" far surpasses them, as this divine ability traverses all the meridians in the body!

Do you know how many meridians are in the human body? Let me tell you, there are tens of thousands of them!

Think about it, if we compare meridians to people and true qi to food, how long can enough food for eighteen people to eat for a hundred years last for ten thousand people?

Sitting cross-legged on the bed, Eric breathed deeply as the spiritual power of heaven and earth continued to pour into him. Gradually, a halo of spiritual energy appeared above Eric's head, similar to the halo seen above the head of a Buddha statue.

However, at this moment, the halo of spiritual power was slowly descending! At the same time, within Eric's body, the spiritual power combed through every blood vessel, every meridian, every muscle fiber, and even every cell, while pulsating waves of spiritual energy continuously bombarded and vibrated his entire skeleton from the skull down. Time passed slowly...

After about half an hour, the halo of spiritual power finally descended completely, then gradually shrank and gathered beneath Eric's body...

Boom!

With a muffled sound, the spiritual power raged wildly, sweeping out in all directions from Eric's center, with countless lines of spiritual power twisting and radiating outwards from him like millions of distorted lightning bolts.

Finally, Eric opened his eyes, and a golden light shot out from them. With a deep smile, he muttered to himself, "I didn't expect it to be so smooth to achieve such great success... It's time to go out!